I use high quality OPI and Morgan Taylor nail laquers for my manicure and pedicure treatments. Well regarded, OPI is a world leader in professional nail care. OPI Laquer is a high gloss, chip resistant formula used by professional technicians worldwide. The brand has a huge celebrity following 🙂
Mani File, Cuticle Care, Buff & Polish – €12
Pedi File, Cuticle Care, Buff & Polish – €12
Deluxe Pedicure – €60
Mini Pedicure – €40
Follow a good diet for nails. Fragile nails can be caused by iron deficiencies. Foodstuffs abundant in iron include liver, trim red meats, species of fish, soy products, beans, lentils, whole grain products, green spinach, fresh vegetables, asparagus, parsley, poultry along with turkey, nuts, egg yolks, dry fruits like raisins, dates and apricots, etc. Eat a lot of these to help keep your nails healthy!
- Beetroot usually contains more calcium and also vitamin D to supplement healthy nail growth. Day-to-day consumption of beetroot is likely to make all your finger nails incredibly healthy and sturdy.
- Likewise for daily nail care, incorporate additional calcium loaded food items for instance milk products into your daily diet.